Celebrity Chef, Lady O shares her Apple Caramel Bread pudding, and Virgin Pina Colada

Celebrity Chef, Olivia James aka Lady O, shares her Apple Caramel Bread pudding, and Virgin Pina Colada for the holidays “Presentation, creativity and taste are very important to me. I love to cook with elegance, class and richness, preparing food and making it look beautiful to the eye, Lady O Style.”       Apple Caramel Bread Pudding -Lady O Style Ingredients:…

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From The Basketball Court To The Kitchen; Chef Marty Embry Shares Holiday Dessert Recipe

From the basketball court to the kitchen, former professional basketball player turned chef, Marty Embry knows just how to temp your taste buds! Marty Embry is a self-taught chef/caterer with 9 cookbooks, and a line of spices. He also has a line of apparel and is the author of several fiction novels Marty’s Strawberry cake recipe was featured in our…

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Chefs, Chefs and More Chefs Submit Your Holiday Dessert and Drink Recipes

Chefs, Chefs and More Chefs, Calling All Chefs! Courageous Woman Magazine is searching for some great chefs interested in sharing a quick holiday dessert or drink recipe for our Drinks and Desserts section in our December issue! If you’re interested in being featured in an awesome magazine, sharing a delicious recipe and gaining some exposure for your brand, submit your…

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Nutrition: Controlling What You Eat

What’s the hardest part about really controlling your nutrition? For many of us it is snacking! When those mid-afternoon cravings roll around it’s hard to eat a healthy snack! What usually ends up happening is that we do great eating quality meals like breakfast, lunch, and dinner and we still gain weight! Snacking is usually the culprit. A handful of…

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3 Chicken Recipes You Should Try

Posted by Telishia Berry Anyone that knows me knows that I don’t eat much of anything other than chicken. Baked, fried, broiled, grilled, roasted, rotisserie, you name it. From Buffalo Wings to Bar B Q, if it’s chicken, I will probably eat it. Unfortunately, my family is tired of chicken. My kids even made up songs about chicken, but I…

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