Exercise: Empowerment Through Fitness

I’m Josh Anderson (M.S., Personal Trainer, seen in Shape, SheKnows, iPhone Life, RedBookMag…etc.) and I want to help you reach your goals this new year! We can do it together – let’s get started: There is nothing more empowering than taking control of your health and becoming healthier and happier! But for many of us we are too busy or…

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